Unleashed: Movement to Cultivate Creativity
Saturday, Jun 23rd
6:00 pm - 8:00 pm
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Bring water, a scarf, blanket, or yoga mat! This movement exploration invites you to discover your creative impulses and remember who you are.
Workshop leader Tess Yong’s movement explorations and studies include Korean, Hawaiian, modern, ecstatic, Five Rhythms, yoga, Nia, pilates, martial arts, Western style body sculpting, gymnastics, and inner energy movement through Pranayama.
Tess is also certified in Korean Bodywork, “Kyung Rak.” Tess has competed in 13 fitness competitions nationally and internationally, and earned many titles. Her success in fitness competitions led her into television and film work as a fitness expert in Hawaii and her native Korea. She also served as a preventive health counselor for the Hawaiian Medical Service Association. Tess created a Movement Art and Functional Fitness Department at Sunrise Springs in Santa Fe and taught yoga, movement meditation, personal training, and group movement therapy. Recently, Tess has opened her own private practice at “The Studio” in Santa Fe, NM.